Your Essential Guide

Detoxing Judgement

I was asked recently how to stop judging ourselves and others? This is a big one for many people especially in the world we are living in now where all of us are becoming more and more connected, unified yet there are clear separation. Let me start with my favorite...

Mindset & Meditation

Are you one of the people who feels meditation is just too hard and you simply can't do it? Perhaps, you might even feel like sitting quiet for hours just isn't for you or maybe you might even wonder how to meditate! In this post, I will be sharing with you some tips...

Dealing with Contempt in Relationships & Life

Have you ever been be-littled in relationships or in life? Have you ever felt like you are beneath other people and just never good enough? This week's post I am diving deep with you. I will share with you some tips on how to handle contempt in relationship & in...


Sabina​ conduct online sessions, private sessions and classes around Bangkok and Chiang Mai.

E-mail or WhatsApp her to get book your slot.

Tue. – Sun. : 08.00 am – 20.00 pm